Sprouting for Vibrant Health

Kitchen Sprouters

Regular $32 

The kitchen sprout garden is perfect for growing healthy living sprouts in large or small family sized quantities and takes minimal kitchen counter space.

Nutritionist Dr. Frances Grba said it best: "Sprouts become sources of complete protein, able to sustain human life without recourse to other foods. They contain the most digestible vitamins available because they come wrapped with all the minerals, enzymes and still unknown factors, so necessary to the full utilization of our food. When they are added to other foods, they make the nutrients in these foods more useable to the body."

                   

             
Sprouting DVD - 25 Minutes
Regular $8.00 Sale $6.00
 

"How to use the Sprouter" and "The Value of Growing Your own Sprouts" featuring 

Joy Matwyshen teaching in her kitchen.  To see an 8 minute sample on U-Tube click Here

Organic Sprouting Seed
4 oz. - Regular $4.50   
4 oz. Broccoli Seed - Regular 5.50
8 oz. - Regular $5.50 

          Available Types of Sprouting Seed 

     8 oz package
              Lentil
              Mung
              Protein Power House
              Pea
              Garbanzo
              Adzuki
              Wheat Berry
     

      4 oz package
              Alfalfa
              Wheat Berry
              Radish
              Three Part Salad Mix
              Broccoli 

Joy's Raw Food Recipe Book  
Each recipe has a "Health Benefit" caption of one main ingredient.

"Vibrant Organic Salads" from

Joy's Organic Back Yard Garden

Printed copy Regular $15 / Sale $10
E-book Regular $10 / Sale $5

    


A look at the Table of contents plus one 
recipe from "Vibrant Organic Salads"

Table Of Contents

About the Author

Arugula - The Life of the Party  
Arugula Partners with Pomegranate

Black Bean Detox Salad

Broccoli Marries Cranberries

Celery & Friends Fiesta

Chunky Avocado Addiction

Cranberry & Apple Become Mates

Cucumbers Invite Sprouts to the Salad

Festive Coleslaw

Gingered Carrot Coleslaw

Healthy Succotash Salad

Joy’s Organic Garden Salad

Kale to the Rescue

Marinated Green Bean Delight

Marinated Medley of Greens

Marinated Vegetables Go Public

Oriental Sprouted Pea Salad

Raw Beets in a “Pickle”!

Raw Carrot, Beet & Ginger Adventure

Red Asian Mustard Garnish

Southwestern Quinoa

Spanish Style Cauliflower

Spinach and Artichoke Surprise

Spinach Pairs Up With Pears

Sprouted Lentil Salad

Sprouted Powerhouse Combo (Great for Breakfast)

Sweet Potato goes on a Date

The Mission and Vision of Seed Time to Harvest

Oriental Sprouted Pea Salad

1 cup sprouted peas

½ cup sprouted sunflower or pumpkin seeds

½ cup carrots, finely shredded

½ cup arugula cut in small pieces

½ cup red pepper, diced

½ cup water chestnuts, diced (optional)

1 Tbsp. cilantro, chopped

1 Tbsp. sesame seeds (toasted or raw)

1 Tbsp. fresh ginger, finely grated

2 Tbsp. organic Tamari soy sauce

2 Tbsp. roasted sesame oil

Juice of one lime

In medium bowl, combine peas, sunflower seeds, carrots, arugula,

red pepper, water chestnuts, and cilantro.  In small bowl, whisk together

sesame seeds, ginger, tamari, sesame oil and lime juice.  Pour over

salad ingredients and toss.  Serves 4

Pea sprouts – Pea sprouts contain much calcium, carotene,

vitamin B and C. Vitamin B is essential in smooth skin

complexion and suppressing excess sebum secretion.

Juice pressed from fresh pea sprout is used by women

in the countryside as a natural facial mask for finer skin.